Welcome to My Green Table. We are two moms sharing our journey to a greener life- offering organic coupons, deals, recipes, and advice on how to live green and within your means.
Thursday, February 16, 2012
100 Foods Dr. Oz wants in your Shopping Cart
Often times, I get overwhelmed when I start to think about all the things I shouldn't be eating and feeding to my family. This list makes me feel hopeful. It's all about real food. And in fact, he's a little more lenient than even I am. I try to avoid canned as much as possible and like to get things in glass jars. I prefer my produce to be organic. And whole wheat isn't all it's cracked up to be, I go with whole grain. It makes me feel good to know that even though I'm not perfect I'm doing alright.
To read the full article Click HERE.
The "great and wonderful" man behind the curtain is telling us what put in our carts??
ReplyDeleteAll serious aside, great post - great site - and I relate to your dilemma in this post, in a two-person family way: I figure if I get it right 80% of the time - little or no GMO'd dairy and meat - I'm getting it as close to right as someone like me, not a cook, is going to get!
Again, am thrilled that you're doing this, Melinda and Christi - keep up the excellent work!
This is a good starting point, he was very deliberate to put things on the list that people can actually grasp on to and not be intimidated by.
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