My friend posted this on facebook and I thought it deserved to get passed along. I am not saying we all need to go to the extremes this guy has gone too-- but I think it's a good reminder to check the ingredients of the foods you eat and to consider buying more REAL food and less CREATED food.
The 3 So Called Healthy Foods to Stop Eating by Mike Geary
http://www.truthaboutabs.com/3-foods-to-stop-eating.html
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